Paul Humphries 10:28 BikeErg
4,021
Meters
10:28.7
Time
2:36.3
Pace
107
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 52 |
| Power/kg | 1.18 |
| Drag Factor | 133 |
September 21, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:28.7 | 4,021 | 2:36.3 | 92 | 615 | 107 | 52 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 49 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 54 |
| 10:28.7 | 226 | 2:06.9 | 171 | 888 | 7 | 65 |