Paul Humphries 2000m row
2,000
Meters
11:54.3
Time
2:58.5
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
October 03, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 2,000 | 2:58.5 | 61 | 511 | 18 |
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 20 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 559 | 21 |
| 3:17.6 | 1,500 | 3:17.6 | 45 | 456 | 16 |
| 2:55.6 | 2,000 | 2:55.6 | 65 | 522 | 18 |