Paul Humphries 2000m row
2,000
Meters
11:10.7
Time
2:47.6
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 04, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,000 | 2:47.6 | 74 | 555 | 22 |
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 20 |
| 2:45.3 | 1,000 | 2:45.3 | 77 | 566 | 24 |
| 2:43.1 | 1,500 | 2:43.1 | 81 | 577 | 24 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 580 | 23 |