Paul Humphries 5:00 BikeErg
2,651
Meters
5:00.0
Time
1:53.1
Pace
91
Calories
150
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 71 |
| Power/kg | 3.1 |
| Drag Factor | 136 |
October 10, 2022 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 71 | 150 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 73 | 141 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 71 | 151 |
| 3:00.0 | 532 | 1:52.7 | 244 | 1139 | 72 | 154 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 70 | 151 |
| 5:00.0 | 537 | 1:51.7 | 251 | 1163 | 73 | 154 |