Paul Humphries 5:03 row
1,311
Meters
5:03.1
Time
1:55.5
Pace
90
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 10, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,311 | 1:55.5 | 227 | 1079 | 23 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 5:03.1 | 11 | 2:20.9 | 125 | 730 |