Paul Humphries 2000m row
2,000
Meters
9:13.1
Time
2:18.2
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 19, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 24 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 22 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 23 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 26 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 29 |