Paul Humphries 2000m row
2,000
Meters
10:05.4
Time
2:31.3
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Drag Factor | 52 |
October 23, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 107 | 28 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 26 | 28 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 26 | 28 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 27 | 29 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 28 | 30 |