Paul Humphries 10:10 BikeErg
5,010
Meters
10:10.4
Time
2:01.8
Pace
164
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 64 |
| Power/kg | 2.49 |
| Drag Factor | 153 |
October 25, 2022 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.4 | 5,010 | 2:01.8 | 194 | 966 | 64 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 60 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 68 |
| 10:10.4 | 95 | 1:49.4 | 267 | 1218 | 75 |