Paul Humphries 30:02 SkiErg
6,762
Meters
30:02.3
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
November 18, 2022 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,762 | 2:13.2 | 148 | 808 | 401 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 |
| 30:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 |