Paul Humphries 1:00:06 row
13,623
Meters
1:00:06.1
Time
2:12.3
Pace
812
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
November 28, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,623 | 2:12.3 | 151 | 819 | 20 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 128 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 127 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 128 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 129 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 130 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 130 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 132 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 134 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 132 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 133 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 129 |
| 1:00:06.1 | 15 | 3:23.3 | 42 | 443 | 129 |