Paul Humphries 30:01 BikeErg
15,171
Meters
30:01.4
Time
1:58.7
Pace
514
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 65 |
| Power/kg | 2.68 |
| Drag Factor | 155 |
November 30, 2022 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 15,171 | 1:58.7 | 209 | 1019 | 65 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 54 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 66 |
| 15:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 69 |
| 20:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 68 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 67 |
| 30:01.4 | 2,635 | 1:54.3 | 234 | 1104 | 69 |