Paul Humphries 42:23 BikeErg
22,196
Meters
42:23.5
Time
1:54.5
Pace
771
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 70 |
| Power/kg | 2.99 |
| Drag Factor | 141 |
December 05, 2022 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:23.5 | 22,196 | 1:54.5 | 233 | 1100 | 70 | 153 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 68 | 144 |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 70 | 147 |
| 15:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 70 | 151 |
| 20:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 72 | 156 |
| 25:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 70 | 150 |
| 30:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 70 | 152 |
| 35:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 71 | 159 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 71 | 157 |
| 42:23.5 | 1,269 | 1:53.0 | 242 | 1133 | 72 | 164 |