Paul Humphries 5:04 row
1,186
Meters
5:04.4
Time
2:08.3
Pace
72
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 09, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,186 | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 |