Paul Humphries 1:00:01 BikeErg
29,122
Meters
1:00:01.6
Time
2:03.6
Pace
939
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 65 |
| Power/kg | 2.37 |
| Drag Factor | 136 |
December 12, 2022 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 29,122 | 2:03.6 | 185 | 936 | 939 | 65 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 56 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 61 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 62 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 65 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 66 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 70 |
| 35:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 98 | 73 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 63 |
| 45:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 66 |
| 50:00.0 | 2,483 | 2:00.8 | 198 | 982 | 81 | 67 |
| 55:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 69 |
| 1:00:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 69 |
| 1:00:01.6 | 11 | 2:25.4 | 114 | 691 | 0 | 38 |