Paul Humphries 11:14 BikeErg
5,012
Meters
11:14.8
Time
2:14.6
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 59 |
| Power/kg | 1.83 |
| Drag Factor | 136 |
December 14, 2022 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.8 | 5,012 | 2:14.6 | 143 | 793 | 59 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 58 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 61 |
| 11:14.8 | 594 | 2:05.9 | 175 | 903 | 64 |