Paul Humphries 8:08 row
2,020
Meters
8:08.0
Time
2:00.7
Pace
133
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 14, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.0 | 2,020 | 2:00.7 | 199 | 983 | 23 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 8:08.0 | 814 | 1:55.4 | 227 | 1082 | 25 |