Paul Humphries 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 18, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 17 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 17 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 17 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 17 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 17 |