Paul Humphries v500m/r...1
500
Meters
2:22.0
Time
2:22.0
Pace
28
Calories
| Transition Time |
|---|
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
December 19, 2022 10:47:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 25 | |
| 2:22.0 | 500 |  |
2:22.0 | 122 | 720 | 25 |