Paul Humphries 1:00:01 BikeErg
31,092
Meters
1:00:01.3
Time
1:55.8
Pace
1070
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 72 |
| Power/kg | 2.88 |
| Drag Factor | 123 |
December 19, 2022 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.3 | 31,092 | 1:55.8 | 225 | 1075 | 72 |
| 5:00.0 | 2,387 | 2:05.6 | 176 | 906 | 67 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 73 |
| 15:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 72 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 74 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 73 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 72 |
| 35:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 72 |
| 40:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 72 |
| 45:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 72 |
| 50:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 74 |
| 55:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 74 |
| 1:00:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 76 |
| 1:00:01.3 | 3 | 7:13.3 | 4 | 314 |