Paul Humphries 1:14:23 BikeErg
37,403
Meters
1:14:23.6
Time
1:59.3
Pace
1245
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 69 |
| Power/kg | 2.64 |
| Drag Factor | 127 |
December 21, 2022 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:23.6 | 37,403 | 1:59.3 | 206 | 1008 | 69 |
| 10:00.0 | 4,712 | 2:07.3 | 170 | 883 | 65 |
| 20:00.0 | 4,993 | 2:00.1 | 202 | 994 | 70 |
| 30:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 72 |
| 40:00.0 | 5,110 | 1:57.4 | 216 | 1044 | 71 |
| 50:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 73 |
| 1:00:00.0 | 5,104 | 1:57.5 | 215 | 1041 | 69 |
| 1:10:00.0 | 4,911 | 2:02.1 | 192 | 960 | 67 |
| 1:14:23.6 | 2,265 | 1:56.3 | 222 | 1064 | 71 |