Paul Humphries 11:55 BikeErg
5,451
Meters
11:55.1
Time
2:11.1
Pace
164
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 69 |
| Power/kg | 1.99 |
| Drag Factor | 96 |
December 23, 2022 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:55.1 | 5,451 | 2:11.1 | 155 | 833 | 69 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 67 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 73 |
| 11:55.1 | 856 | 2:14.4 | 144 | 795 | 68 |