Paul Humphries 2000m row
2,000
Meters
9:33.2
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
December 24, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 16 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 15 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 16 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 16 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 18 |