Paul Humphries 46:59 BikeErg
24,792
Meters
46:59.7
Time
1:53.7
Pace
872
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 73 |
| Power/kg | 3.05 |
| Drag Factor | 122 |
December 26, 2022 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:59.7 | 24,792 | 1:53.7 | 238 | 1118 | 872 | 73 |
| 5:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 74 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 93 | 74 |
| 15:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 75 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 73 |
| 25:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 93 | 74 |
| 30:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 75 |
| 35:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 71 |
| 40:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 94 | 75 |
| 45:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 93 | 74 |
| 46:59.7 | 1,074 | 1:51.4 | 253 | 1170 | 39 | 76 |