Paul Humphries 26:34 BikeErg
12,123
Meters
26:34.5
Time
2:11.5
Pace
367
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 60 |
| Power/kg | 1.97 |
| Drag Factor | 145 |
December 28, 2022 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:34.5 | 12,123 | 2:11.5 | 154 | 829 | 60 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 55 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 58 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 61 |
| 20:00.0 | 2,477 | 2:01.1 | 197 | 978 | 66 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 887 | 63 |
| 26:34.5 | 708 | 2:13.4 | 147 | 806 | 60 |