Paul Humphries 38:39 BikeErg
20,284
Meters
38:39.2
Time
1:54.3
Pace
710
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 70 |
| Power/kg | 3 |
| Drag Factor | 135 |
January 03, 2023 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:39.2 | 20,284 | 1:54.3 | 234 | 1105 | 70 |
| 5:00.0 | 2,421 | 2:03.9 | 184 | 933 | 65 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 71 |
| 15:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 73 |
| 20:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 71 |
| 25:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 72 |
| 30:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 73 |
| 35:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 72 |
| 38:39.2 | 1,888 | 1:56.1 | 224 | 1069 | 70 |