Paul Humphries 1:00:03 BikeErg
31,430
Meters
1:00:03.9
Time
1:54.6
Pace
1095
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 69 |
| Power/kg | 2.97 |
| Drag Factor | 144 |
January 08, 2023 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 31,430 | 1:54.6 | 232 | 1098 | 1095 | 69 |
| 5:00.0 | 2,415 | 2:04.2 | 183 | 928 | 77 | 64 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 90 | 70 |
| 15:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 92 | 70 |
| 20:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 93 | 70 |
| 25:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 93 | 70 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 93 | 70 |
| 35:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 70 |
| 40:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 93 | 70 |
| 45:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 93 | 70 |
| 50:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 92 | 70 |
| 55:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 69 |
| 1:00:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 97 | 72 |
| 1:00:03.9 | 17 | 3:49.4 | 29 | 399 | 0 | 63 |