Paul Humphries 15:00 BikeErg
7,607
Meters
15:00.9
Time
1:58.4
Pace
257
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Power/kg | 2.71 |
| Drag Factor | 101 |
January 09, 2023 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.9 | 7,607 | 1:58.4 | 211 | 1025 | 75 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 74 |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 76 |
| 15:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 77 |
| 15:00.9 | 6 | 2:30.0 | 104 | 656 | 67 |