Paul Humphries 20:01 BikeErg
10,073
Meters
20:01.2
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Power/kg | 2.64 |
| Drag Factor | 103 |
January 12, 2023 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.2 | 10,073 | 1:59.2 | 206 | 1010 | 74 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 874 | 69 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 74 |
| 15:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 78 |
| 20:01.2 | 2,619 | 1:55.0 | 230 | 1091 | 78 |