Paul Humphries 51:50 BikeErg
26,730
Meters
51:50.7
Time
1:56.3
Pace
915
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 69 |
| Power/kg | 2.85 |
| Drag Factor | 136 |
January 18, 2023 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:50.7 | 26,730 | 1:56.3 | 222 | 1064 | 69 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 63 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 71 |
| 15:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 72 |
| 20:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 72 |
| 25:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 69 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 69 |
| 35:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 71 |
| 40:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 69 |
| 45:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 69 |
| 50:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 71 |
| 51:50.7 | 1,004 | 1:50.2 | 261 | 1198 | 75 |