Paul Humphries 2000m row
2,000
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
January 19, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 22 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 20 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 21 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 23 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 25 |