Paul Humphries 2x100m/2:00r SkiErg
200
Meters
0:49.6
Time
2:04.0
Pace
12
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 235 |
| Overall Time | 4:49.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 62 |
January 30, 2023 19:04:02
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 38 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 36 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 41 | |
| r35 |
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Workout Graph
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SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
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