Paul Humphries 3022m row
3,022
Meters
12:45.5
Time
2:06.6
Pace
190
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 110 |
February 02, 2023 18:28:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,022 | 2:06.6 | 172 | 892 | 20 |
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 19 |
| 6:11.2 | 3,000 | 2:03.7 | 185 | 935 | 22 |
| 0:06.8 | 3,022 | 2:34.5 | 95 | 626 | 9 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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