Paul Humphries v500m/0:16r...1
500
Meters
2:17.2
Time
2:01.2
Pace
32
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
February 05, 2023 10:04:49
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:01.2 | 196 | 976 | 22 | |
| 2:01.2 | 500 |  |
2:01.2 | 197 | 976 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MultiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/9LY63BPCTby2pPFRnomblw