Paul Humphries v500m/r...1 SkiErg
500
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:08.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Drag Factor | 61 |
January 31, 2023 18:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 |