Paul Humphries v500m/r...1 SkiErg
500
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:04.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Drag Factor | 61 |
January 31, 2023 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 |