Paul Humphries v100m/r...1 row
100
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:21.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
February 02, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 28 |