Paul Humphries 1:10:00 BikeErg
30,038
Meters
1:10:00.0
Time
2:19.8
Pace
805
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
February 04, 2023 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 30,038 | 2:19.8 | 128 | 740 | 71 |
| 10:00.0 | 4,146 | 2:24.7 | 115 | 697 | 77 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 72 |
| 30:00.0 | 4,251 | 2:21.1 | 124 | 728 | 70 |
| 40:00.0 | 4,201 | 2:22.8 | 120 | 713 | 69 |
| 50:00.0 | 4,072 | 2:27.3 | 109 | 676 | 67 |
| 1:00:00.0 | 4,348 | 2:17.9 | 133 | 758 | 71 |
| 1:10:00.0 | 4,687 | 2:08.0 | 167 | 874 | 77 |