Paul Humphries 22:29 BikeErg
12,014
Meters
22:29.9
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 75 |
| Power/kg | 3.17 |
| Drag Factor | 119 |
February 05, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:29.9 | 12,014 | 1:52.3 | 247 | 1149 | 75 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 72 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 77 |
| 15:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 76 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 76 |
| 22:29.9 | 1,387 | 1:48.0 | 277 | 1254 | 78 |