Paul Humphries v500m/r...1 SkiErg
500
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:14.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
February 05, 2023 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 28 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 28 |