Paul Humphries 9:15 BikeErg
4,011
Meters
9:15.3
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 61 |
| Power/kg | 1.69 |
| Drag Factor | 119 |
February 12, 2023 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:15.3 | 4,011 | 2:18.4 | 132 | 753 | 61 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 |
| 9:15.3 | 1,915 | 2:13.3 | 148 | 808 | 64 |