Paul Humphries 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
February 16, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 17 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 16 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 17 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 18 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 18 |