Paul Humphries 2:15 row
513
Meters
2:15.7
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
February 16, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 513 | 2:12.2 | 151 | 820 | 22 |
| 2:15.7 | 513 | 2:12.2 | 151 | 820 | 22 |