Paul Humphries 47:54 BikeErg
23,903
Meters
47:54.8
Time
2:00.2
Pace
796
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 67 |
| Power/kg | 2.58 |
| Drag Factor | 140 |
February 18, 2023 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:54.8 | 23,903 | 2:00.2 | 201 | 992 | 67 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 54 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 68 |
| 15:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 69 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 70 |
| 25:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 70 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 68 |
| 35:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 68 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 68 |
| 45:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 68 |
| 47:54.8 | 1,431 | 2:02.1 | 192 | 960 | 67 |