Paul Humphries v500m/r...1 SkiErg
500
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:08.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 62 |
February 19, 2023 12:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 29 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 29 |