Paul Humphries v500m/r...1 row
500
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:00.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
February 19, 2023 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 22 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 22 |