Paul Humphries 37:01 BikeErg
18,942
Meters
37:01.6
Time
1:57.2
Pace
643
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 68 |
| Power/kg | 2.78 |
| Drag Factor | 142 |
February 23, 2023 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:01.6 | 18,942 | 1:57.2 | 217 | 1046 | 68 | 143 |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 904 | 64 | 128 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 68 | 135 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 70 | 147 |
| 20:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 69 | 144 |
| 25:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 69 | 145 |
| 30:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 71 | 153 |
| 35:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 68 | 146 |
| 37:01.6 | 1,003 | 2:01.2 | 196 | 975 | 67 | 152 |