Paul Humphries 29:01 BikeErg
15,013
Meters
29:01.5
Time
1:55.9
Pace
515
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 68 |
| Power/kg | 2.87 |
| Drag Factor | 144 |
February 28, 2023 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:01.5 | 15,013 | 1:55.9 | 224 | 1071 | 515 | 68 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 67 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 69 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 70 |
| 20:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 69 |
| 25:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 69 |
| 29:01.5 | 2,111 | 1:54.4 | 234 | 1104 | 74 | 70 |