Paul Humphries 35:29 BikeErg
18,475
Meters
35:29.7
Time
1:55.2
Pace
646
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 69 |
| Power/kg | 2.92 |
| Drag Factor | 142 |
March 03, 2023 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:29.7 | 18,475 | 1:55.2 | 228 | 1086 | 646 | 69 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 58 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 68 |
| 15:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 97 | 72 |
| 20:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 98 | 72 |
| 25:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 98 | 72 |
| 30:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 72 |
| 35:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 97 | 72 |
| 35:29.7 | 277 | 1:47.2 | 284 | 1277 | 10 | 75 |