Paul Humphries 1:00:56 BikeErg
28,910
Meters
1:00:56.2
Time
2:06.4
Pace
913
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 63 |
| Power/kg | 2.22 |
| Drag Factor | 143 |
March 04, 2023 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:56.2 | 28,910 | 2:06.4 | 173 | 895 | 913 | 63 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 58 |
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 94 | 71 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 62 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 64 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 58 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 59 |
| 35:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 61 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 62 |
| 45:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 65 |
| 50:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 65 |
| 55:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 63 |
| 1:00:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 92 | 70 |
| 1:00:56.2 | 471 | 1:59.3 | 206 | 1009 | 16 | 68 |