Paul Humphries 21:36 BikeErg
11,007
Meters
21:36.6
Time
1:57.7
Pace
374
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 68 |
| Power/kg | 2.74 |
| Drag Factor | 139 |
March 06, 2023 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.6 | 11,007 | 1:57.7 | 214 | 1036 | 68 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 62 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 69 |
| 15:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 72 |
| 20:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 71 |
| 21:36.6 | 842 | 1:54.7 | 232 | 1097 | 70 |